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Creamey Crab
Micki Slattery from Sarasota, Florida says: Ready in 15 minutes. Not my recipe, and not sure who gave it me, but it tastes great, and cooks up fast.
Prep Time: 5 min
Cook Time: 10 min
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Ingredients:
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- 1/4 cup all-purpose flour
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- 2 1/2 cups milk- or low fat milk
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- 3 tbsp mayonnaise - or a reduced fat mayonnaise
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- 1 tsp pepper sauce hot or mild to your taste
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- 2 cans crabmeat, drained, flasked and cartilage removed- or 2 cups imitation crabmeat
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- 2 hard boiled eggs chopped
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- cooked rice - 1 10 minute boil in a bag
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Directions:
Melt butter in saucepan, combine flour and gradually stir in milk. Bring to a boil; cook and stir for 2 minutes or until thick and bubbly. Stir in mayonnaise, mustard, pepper sauce and pepper until smooth. Stir in the crab and hard boiled eggs, heat throught. Serve over rice. |
Nutrition Facts |
Serving Size 4
Calories: 195
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